How to choose the right shoe size and fit
Learn how to measure your feet and check the fit before buying shoes.
Choosing the right shoe size and fit is essential for comfortable walking. Sizing may vary depending on the brand, model, last and material. Follow these simple steps to measure your feet and check the fit.
Measure your feet easily
Measure both feet at the end of the day, wearing the socks you normally use. Place your heel against a wall, mark the longest point and measure the length. Use the measurement of your longer foot.
- Measure both feet.
- Measure while standing with your weight naturally distributed.
- Note the measurement in centimetres and compare it with the size guide.
Do not choose by number alone
The same size may fit differently depending on the last, design and material. Check the product information and size guide. If you are between sizes, consider the style, sock thickness and adjustment options.
- Check the product’s size guide.
- Consider your foot width and volume.
- Do not assume every model fits the same.
Check length and toe room
Your toes should be able to move without pressure. Your foot should not touch the toe box, especially when walking or going downstairs. The widest part of your foot should align with the widest part of the shoe.
- Walk for a few minutes in both shoes.
- Check the space in front of your toes.
- Do not rely on a very tight shoe always stretching.
Check the heel, instep and support
The shoe should hold your foot without squeezing it. Your heel should not slip excessively or rub. Laces and hook-and-loop fasteners help adjust the fit.
- Try on both shoes.
- Use all the fasteners.
- Make sure your foot does not slide forwards.
Consider the material and intended use
Material affects comfort and how the shoe adapts. Shoes should feel comfortable from the first try-on. Also choose according to the intended use, walking time, insole, heel height and toe shape.
- Try shoes in conditions similar to how you will use them.
- Check compatibility with your insoles.
- Keep the packaging and check the return conditions.
Conclusion
To choose the right size, measure both feet, check the model information and walk in the shoes. Length, width, heel, instep and fastening matter just as much as the size number.
